If so, this is for you:
& l'll show you some of my clients results + how I helped them do the above!
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Sometimes it’s blatantly obvious… ‘drink this happy juice concoction to lose the cortisol belly’ 🙄
& other times it’s more insidious… ‘don’t eat sugar because it will cause your glucose to spike and cause mid-section weight gain that could lead to type 2 diabetes’
So it’s NO WONDER so many women are confused 🤦🏼♀️
Factor that in with the diet culture programming of the 90s and 2000s (low fat Triscuits anyone?)
& you’ve got yourself a diet-go-wrong dumpster fire that may never extinguish because there’s some new trend just around the corner that not just one, but many uneducated ‘experts’ are ready to convince you to try.
And I’m calling bullshit 🐂💩
Because, like you, I was FED UP with the short cuts, the trends, and lies.
It's completely understandable to feel confused and overwhelmed. The constant stream of health trends make it hard to know what’s fact from fiction.
& that is why in my masterclass I’ll not only help you avoid the 3 biggest mistakes most women make, but guide you through the 3 SIMPLE steps on how you can transform your body and relationship with food.
If you’re ready to unlock the 3 step formula to burn fat, build muscle and create a more balanced relationship with food then…
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& no, it’s likely you weren’t taught what I’m about to show you!
& yes, I work with women just like you who get results like what I’m about to show you 👀
I’ll see you there!